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Abuta

Latin name

Cissampelos pareira

General information

Abuta is commonly referred to as the ‘midwife’s herb’ as it has been traditionally used in South America to combat women’s ailments including preventing miscarriage and treating uterine hemorrhages after childbirth. The herb is widely found in India, Sri Lanka and other countries in the Asian subcontinent.
The Ayurvedic Pharmacopoeia of India attributes the herb’s blood purifying properties to the root and indicates its use in lactal disorders.

Key therapeutic benefits
  • Traditionally, the herb was used as an antispasmodic, beneficial in relieving menstrual cramps.
  • Abuta is helpful in treating women’s ailments, such as preventing miscarriage and uterine hemorrhages. It is also a lacto-stimulator.
  • The herb is prescribed in cases of dysentery, piles and urogenital disorders.

Aligator Yam, Milky Yam

Latin name

Ipomoea digitata (Linn.), I.paniculata (Linn.) R.Br.

General information

Aligator Yam has been traditionally used as a medicine in India and parts of Southeast Asia. In the Enthopharmacology of Medicinal Plants: Asia and the Pacific, author Christophe Wiart writes that in Cambodia, Laos and Vietnam, the tubers are used to prevent obesity and regularize menstruation. The author further emphasizes that the plant should be studied for its potential as a nerve stimulator.
In India, Aligator Yam is used as a general tonic, to treat diseases of the spleen and liver and prevent fat accumulation in the body.

Key therapeutic benefits
  • The herb is used to treat the enlargement of the liver and spleen.
  • Those suffering of menorrhea, abnormally long and heavy menstrual periods at regular intervals, benefit from taking the herb.
  • As a general tonic, Aligator Yam is used in the treatment of cough and gastrointestinal disorders.
  • The herb is also known as a lacto-stimulant and libido enhancer.

Almond

Latin name

Prunus amygdalus

General information

Originating from North Africa and West Asia, Almonds are considered to be one of the most nutritious nuts. The Greeks were the first to realize the potential benefits of Almond and began its cultivation. Packed with nutrients and beneficial compounds, Almonds help maintain heart and skin health. They are used widely across the globe as a principal ingredient in many healthcare and skincare products.

Key therapeutic benefits
  • Almonds promote cardiovascular health because of the high levels of monounsaturated fat in the nut, which is known to reduce the risk of heart disease. The high content of potassium in Almonds helps maintain normal blood pressure levels, as well as heart rate.
  • The vitamin E and selenium in Almonds are useful in fighting the aging process. The oil also prevents the formation of premature wrinkles, pimples and dry skin. Almond oil is recommended for a wide range of hair problems, such as dandruff and hairfall. It also promotes hair growth and combats premature graying.

Ambrette Plant, Musk Mallow

Latin name

Abelmoschus moschatus (Malvaceae), Hibiscus abelmoschus (Linn.)

General information

The Ambrette Plant is widely used in homes as an ornamental plant. In China, the flowers are eaten raw, and the leaves are used for making tea. The seeds are eaten raw or roasted. The fruit is a rich source of dietary fiber.
The plant, which has many health benefits, is used as an ingredient in medicines for heart ailments and respiratory diseases like asthma. Patients suffering from urinogenital and eye-related ailments benefit from the healing properties of the herb.

Key therapeutic benefits
  • The strong smell of the seeds makes the plant an ideal inhalant to alleviate hoarseness and a dry throat.
  • The leaves and roots of the plant are helpful in treating gonorrhea and venereal diseases.
  • The Ambrette Plant is used as an ingredient in cosmetics like perfumes, soaps, detergents, creams and lotions.

Apricot

Latin name

Prunus armeniaca

General information

Apricots originated in China and arrived to Europe via Armenia, which denotes its Latin name Prunus armeniaca. Apricots are eaten worldwide and are also used in pastries and jams. The fruit can be distilled into brandy and liquer. Turkey, Italy, Russia, Spain, Greece, the United States and France are the leading producers of Apricots.
The fruit is rich in nutrients which protects the heart and eyes. Because of its rich vitamin content and nourishing properties, the fruit has become a popular ingredient in skincare products.

Key therapeutic benefits
  • The beta-carotene found in the fruit is helpful for maintaining heart health.
  • The vitamin A in Apricots prevents the formation of cataracts.
  • As a rich source of fiber, the fruit relieves constipation and alleviates stomach ailments like constipation.
  • Apricot, known for its revitalizing and hydrating properties, is an excellent moisturizer.

Arecanut Palm, Betelnut Palm, Areca Palm, Pinang Palm

Latin name

Areca catechu

General information

Arecanut or Betelnut refers to the seed of the Areca Palm tree. The seeds mixed with the leaves and are eaten in Asia and the South Pacific.
Arecanut Palm leaves and nuts are known to have a host of medicinal benefits. In Ayurveda, the nut has been used as an aphrodisiac. In addition, Arecanut Palm leaves stimulate the central nervous system, relieve pain, stomach ailments, gynecological disorders and a sore throat.

Key therapeutic benefits
  • The nut has been traditionally used in treating sore throats.
  • The anti-inflammatory properties of Arecanut Palm leaves are beneficial in conditions such as arthritis.
  • Arecanut stimulates the central nervous system and serves as tonic for exhaustion and debility.
  • The Ayurvedic Pharmacopoeia of India documents the use of the nut in leucorrhea and vaginal laxity.

Arjuna

Latin name

Terminalia arjuna (Roxb.) Wight & Arn. (Combretaceae)

General information

Arjuna extracts have been widely used in Ayurvedic medicine. The bark of the tree has been used for several centuries for treating cardiovascular ailments. It has a host of other therapeutic benefits including treating asthma, hypertension and kidney stones.
In the Health Sciences Institute newsletter, a network of medical experts wrote about Arjuna, ‘Once in a blue moon, we uncover a supplement that does so many things well; it is hard even for us to believe it is real.’ The article goes on to state that many clinical studies have been conducted on Arjuna and have confirmed its numerous therapeutic cardiac benefits.
Arjuna, a deciduous tree native to India, can grow up to a height of 27 meters. The tree is also found in Myanmar and Sri Lanka.

Key therapeutic benefits
  • Symptomatic complaints of hypertension such as dizziness, insomnia, lassitude, occipital headache and poor concentration ability can be relieved by Arjuna.
  • Arjuna flushes out small stones inside the kidneys. The stones break into pieces and are removed completely through administered dosages of the herb.
  • The herb raises coronary artery flow and protects cardiac tissue against ischemic damage.
  • It alleviates symptoms of asthma and helps patients breathe more easily.

Ash Gourd, Wax Gourd, White Gourd, White Pumpkin

Latin name

Benincasa hispida (Thunb.cogn.), B. cerifera

General information

Ash Gourd is believed to have originated in Java, Indonesia. The Chinese have been cultivating it for over 2,000 years. Its medicinal uses first appeared in 659 AD in the Materia medica of the Tang dynasty. In Chinese medicine, the rind is used to treat urinary dysfunction and the seeds for vaginal discharge. The fruit is used to treat summer fevers.
In Ayurveda, the fruit is abeneficial for the management of a host of medical problems, including epilepsy, lung diseases, asthma, cough, urine retention and internal hemorrhage. It is also an excellent remedy for tapeworms.

Key therapeutic benefits
  • Ash Gourd is ideal for diabetics and patients suffering from obesity.
  • It combats general debility by stabilizing nerve cells.
  • The cooling properties of its juice are helpful in treating peptic ulcers and for relieving acidity.
  • Ash Gourd provides relief from constipation and tones the gastrointestinal tract.
  • The seeds of Ash Gourd are anabolic and encourage tissue growth.

Ashoka Tree

Latin name

Saraca asoca (Roxb.) De Wilde, Saraca indica auct. non linn.

General information

The Ashoka Tree is one of the most sacred and legendary trees in India. Several Ayurvedic scriptures have inscribed its medicinal importance. The Ayurvedic Pharmacopoeia of India recommends the bark in cases of heavy and prolonged menstrual periods, infection of the lymph nodes and inflammation.

Key therapeutic benefits
  • The bark of the tree helps in controlling uterine fibroid bleeding and leukorrhoea.
  • Ashoka Tree extracts are effective in treating dysentery.
  • Ashoka Tree lowers blood sugar, which in turn helps in treating diabetes.

Asparagus

Latin name

Asparagus racemosus Willd (Liliaceae)

General information

In Sanskrit, Asparagus means ‘she who possesses a hundred husbands,’ implying its ability to help support fertility and vitality. It regulates hormonal secretion and acts as a galactagogue, which promotes lactation in nursing women.
Asparagus has been used in a variety of ways through the centuries. The tubers were once candied and eaten as a sweetmeat. Nursing mothers ate Asparagus because it supported the production of breast milk. In some cultures, people drank the fresh juice of the root mixed with honey. Others used it topically in medical oils for its soothing and cooling properties.

Key therapeutic benefits
  • The herb helps in digestion and alleviates ulcers and other inflammatory stomach ailments.
  • Asparagus can restore hormonal balance in women who have fluctuating hormonal levels due to menstruation and menopause. It enhances fertility and regulates the menstrual cycle.
  • It is a natural diuretic that reduces water retention.

Black Babool, Indian Gum Arabic Tree

Latin name

Acacia nilotica Delile. (Sub species indica (Benth.) Brenan /A. arabica Willd. var. indica Benth.)

General information

Materia Medica mentions the use of Indian Gum Arabic Tree as a useful herbal medicine for a variety of disorders ranging from diarrhea to mouth ulcers.
The tree is found throughout the drier regions of India.

Key therapeutic benefits
  • Indian Gum Arabic Tree's fresh twigs are used to protect gums and teeth. The aqueous extract of the fresh nuts of this tree were found to inhibit the growth of germs in the oral cavity.
  • The leaves are useful for the treatment of urinary problems and dysentery.

Bael Tree

Latin name

Aegle marmelos (Linn.) Correa. ex Roxb.

General information

Bael Tree is considered sacred in India, Malaysia and Indonesia. The fruit, which is widely used to treat diarrhea, dysentery and gastrointestinal disorders, has digestive and carminative properties. It helps heal ulcerated intestinal surfaces. It possesses antiviral, anthelmintic and anti-inflammatory properties as well. The herb also has antispasmodic properties that ensure optimum gut function.

Key therapeutic benefits
  • Its high tannin content makes Bael an effective treatment for dysentery and cholera.
  • The bark decoction of the tree is administered in cases of malaria, while the leaves are used in jaundice.
  • Marmin, a coumarin isolated from the roots has anti-inflammatory properties, which makes Bael fruit ideal for treating inflammation.

Banayan Tree

Latin name

Ficus benghalensis

General information

The Banyan Tree is considered sacred in many parts of India. Food is often served on Banyan tree leaves. Various parts of the plant are considered medicinal. The milky juice is externally applied for bruises and as a pain reliever in rheumatism and back pain. It is also used as a remedy for toothache. The leaves are heated and applied as a poultice to abscesses. The bark is astringent, while the seeds have a cooling effect. The Ayurvedic Pharmacopoeia of India recommends using the aerial root in lipid disorders.

Key therapeutic benefits
  • The extracts of the Banyan Tree are used to treat gum and mouth disease.
  • It is also effective in treating dysentery, diarrhea and chronic stomach ailments.
  • Banyan Tree leaves help heal skin abscesses.
  • The root bark lowers blood sugar levels.

Barbados Aloe, Curacao Aloe, Indian Aloe, Jafarabad Aloe

Latin name

Aloe barbadensis (Mill.), Aloe vera Tourn (ex Linn.) (Liliaceae)

General information

Barbados Aloe is one of the most important herbs in Ayurveda. According to the German Commission E, the World Health Organization (WHO) and the European Scientific Cooperative on Phytotherapy (ESCOP), the herb is prescribed for constipation. The Ayurvedic Pharmacopoeia of India recommends using the driedjuice of the leaves in dysmenorrhea, a gynecological condition that causes painful menstruation, and also for treating liver diseases.
Barbados Aloe has become a key ingredient in various skincare and haircare products.

Key therapeutic benefits
  • Topically applied, the juice of Barbados Aloe has potent antibacterial, antiseptic and antifungal properties, which are beneficial in treating skin wounds, allergies and insect bites. It relieves dryness and itching, which makes it a popular ingredient in skincare and haircare products.
  • Vaginal infections and gynecological disorders can be treated with the herb’s extracts.
  • The herb relieves constipation and tones up the digestive tract.

Belliric Myrobalan

Latin name

Terminalia bellirica Roxb. (Combretaceae), Terminalia belerica

General information

Belliric Myrobalan is known as Vibhitaki in Sanskrit, which means ‘fearless’. In Indian folklore, it is said that demons inhabited the Belliric Myrobalan tree and those who sat under its shade were vulnerable to an attack.
Belliric Myrobalan is one of the three key ingredients of Triphala, a natural compound that provides overall support for digestive function and helps ensure that the digestive tract works at an optimal level. The Ayurvedic Pharmacopoeia of India has documented that the powdered herb is used for treating nausea and worm infestation.

Key therapeutic benefits
  • The herb is an excellent remedy for stomach disorders like diarrhea, indigestion, constipation and stomach worms.
  • Belliric Myrobalan is helpful in alleviating cough.
  • It is an important herbal ingredient in Ayurvedic medication for treating eye disorders.

Borax, Hydrated Sodium Tetraborate

Latin name

Borax anhydrous

General information

Hydrated Sodium Tetraborate is commonly known by its Latin name Borax. It is often used as a food additive in countries like China and Indonesia. It is also used as a detergent in household cleaning products! Hydrated Sodium Tetraborate is known to possess antifungal, antiseptic and cooling properties.

Key therapeutic benefits
  • Hydrated Sodium Tetraborate has antiseptic, antifungal and cooling properties, which help in treating indigestion and dandruff.

Common Wheat, Bread Wheat

Latin name

Triticum sativum

General information

Bread Wheat is rich in fiber and nutrients like vitamins B and E, selenium and magnesium. Magnesium is an important mineral that regulates enzymes related to the body’s consumption of glucose and secretion of insulin. Wheatgerm oil obtained from Bread Wheat contains proteins and antioxidants, which are useful in treating skin ailments.
The American Journal of Clinical Nutrition published a study which revealed that women who consume high-fiber, whole-grain foods like Bread Wheat, lost more weight than those who depended entirely on food made from refined wheat.

Key therapeutic benefits
  • Due to its high fiber content, Bread Wheat lowers blood sugar levels.
  • The fiber in Bread Wheat is also responsible for reducing low-density lipoprotein (LDL) cholesterol, which in turn lowers the risk of heart disease.
  • Wheatgerm oil is useful in treating skin conditions like dryness, eczema, psoriasis and stretch marks.

Climbing Staff Tree, Black Oil Plant, Intellect Tree

Latin name

Celastrus paniculatus Willd. (Celastraceae) (Linn.) (Solanaceae)

General information

In India Herbal Pharmacopoeia, the Black Oil Plant is mentioned as a powerful tranquilizer. The Ayurvedic Pharmacopoeia of India has indicated the use of its ripe seed in leucoderma and vitiligo.
The seeds, which contain the plant’s pharmacopoeial properties, are bitter and have an unpleasant odor. They possess emetic, diaphoretic, febrifugal and nervine properties and are used for increasing memory retention. They are also used to cure sores, ulcers, rheumatism and gout.

Key therapeutic benefits
  • Black Cumin is a powerful brain tonic.
  • The seed oil is known to alleviate abdominal ailments.
  • The oil is also helpful in treating joint pain and external wounds.

Carum, Bishop's Weed, Lovage

Latin name

Carum copticum (Hiern), Trachyspermum ammi Linn. Sprague, Ptychotis ajowan DC. Apiaceae (Umbelliferae)

General information

Bishop’s Weed is valued for its antispasmodic, stimulant, tonic and carminative properties. It is administered in flatulence, atonic dyspepsia and diarrhea, and often recommended for cholera. In the Unani system, the herb is used as a drug to enhance the body's resistance, and is prescribed in amoebiasis, a parasitic infection of the intestines. It is a potent antimicrobial agent.

Key therapeutic benefits
  • The herb is administered in gastrointestinal disorders.
  • The oil extracted from the seeds alleviates joint pain.
  • Bishop’s Weed is also helpful in treating respiratory disorders.

Chickpea, Bengal Gram

Latin name

Cicer arietinum Linn.(Papilionaceae), Terminalia belerica

General information

Bengal Gram is a popular lentil in India. The cultivation of Bengal Gram is 7,000 years old, and it was first found in Western Asia. In India, the earliest records date from about 4,000 BC in the town Atranjikhera in Uttar Pradesh.
Because Bengal Gram is a rich source of proteins, it makes an excellent ingredient in skin and haircare products. It also has other medicinal uses, which include treating stomach ailments and lowering blood sugar levels.

Key therapeutic benefits
  • Bengal Gram helps lower blood sugar levels.
  • Its astringent properties are effective in treating stomach disorders like dyspepsia, vomiting, indigestion, costiveness, diarrhea and dysentery.
  • The herb is a valuable skin and scalp cleaning and moisturizing agent.

Cassia, Chinese Cinnamon

Latin name

Cinnamomum cassia Blume (Lauraceae), Cinnamomum aromaticum (Nees)

General information

Chinese Cinnamon is a popular culinary ingredient worldwide. Various benefits of the herb have been documented in Greek, Arabic and Chinese literature.
In the 2001 edition of Review of Natural Products, Chinese Cinnamon has been documented as a diuretic. The essential oil has shown analgesic and germicidal properties. The German Commission E and The British Herbal Pharmacopeia recommend the herb in treating loss of appetite and dyspepsia.

Key therapeutic benefits
  • The herb is used in gastrointestinal disorders such as mild stomach spasms, bloating and flatulence.
  • Because of its strong aroma, it stimulates the central nervous system.
  • Chinese Cinnamon is also used to treat ulcers.

Dates

Latin name

Phoenix dactylifera

General information

Rich in vitamins and minerals, Dates are extremely popular in West Asia, the Mediterranean and North Africa. The sugars in the fruit are easily digested, which quickly boost energy levels when consumed.

Key therapeutic benefits
  • Dates are natural laxatives which relieve constipation.
  • Traditionally, they have been used to treat respiratory diseases and fever.
  • Intestinal disorders can be alleviated with Dates.

Deodar, Himalayan Cedar, True Cedar

Latin name

Cedrus deodara (Roxb. ex Lamb.) G. Don (Pinaceae), C. libani Barrel, Pinus deodara Roxb.

General information

The Deodar tree grows in abundance in the Himalayas. Its Sanskrit name, Devadaru, means ‘Wood of the Gods’. The inner wood yields an essential oil which has many uses. The oil has anti-inflammatory properties and is beneficial in alleviating joint pain. According to the Indian Medicinal Plants — An Illustrated Dictionary by C.P. Khare, the aqueous extract of the bark supports normal blood sugar levels in the body.

Key therapeutic benefits
  • Deodar oil possesses anti-inflammatory properties, which alleviate joint pain due to arthritis and rheumatism.
  • The oil removes toxins from the bowel and improves digestive function.
  • The oil is used to treat skin disorders such as eczema and psoriasis.

Dhub Grass, Bermuda, Bahama Grass

Latin name

Cynodon dactylon poaceae

General information

According to the Indian Medicinal Plants — An Illustrated Dictionary by C.P. Khare, Dhub Grass is used as a remedy for inflamed tumors, cuts, wounds, bleeding piles, cystitis, nephritis, scabies and other skin diseases. It has astringent, diuretic, antidiarrheal, anticatarrhal, styptic and antiseptic properties.
The Ayurvedic Pharmacopoeia of India recommends the dried fibrous root of the grass to stop excessive menstrual bleeding and for alleviating burning during urination.

Key therapeutic benefits
  • Dhub Grass is helpful in healing wounds and cuts.
  • It is used to treat gynecological disorders.

Downy Oak, Gall Nut, Oak Gall Tree

Latin name

Quercus infectoria

General information

The Ayurvedic Pharmacopoeia of India recommends Downy Oak to stop heavy menstrual bleeding, to treat dry and itchy vaginal skin and for dental inflammation. The 2008 article ‘Antioxidant Potential of Galls of Quercus Infectoria’ in the Internet Journal of Pharmacology, revealed that the extracts of Downy Oak have potent antioxidant properties.

Key therapeutic benefits
  • Dhub Grass is beneficial in treating gynecological disorders.
  • The herb is useful as a gastrointestinal toner.
  • When applied topically, the herb relieves dental inflammation.

Drumstick, Horse Radish

Latin name

Moringa pterygosperma Gaertn., Moringa oleifera (Moringaceae)

General information

Drumstick is an exceptionally nutritious vegetable tree with a variety of potential uses. The leaves are rich, natural sources of vitamins and minerals. Historical texts reveal that ancient Indian kings and queens used Drumstick in their diet to maintain general health and alleviate inflamed joints.
Although Drumstick is native to Northern India, it is cultivated throughout subtropical areas from West Africa to Fiji.

Key therapeutic benefits
  • Because of its high calcium content, Drumstick strengthens bones. It is also an anti-inflammatory, which is beneficial in treating joint aches and pains related to arthritis and rheumatism.
  • Rich in vitamins and minerals, it increases the body’s immunity, provides nourishment to the eyes and brain, promotes proper digestion and supports optimal metabolic function.

Dead Sea Apple, Swallow-Wort, Sodom Apple

Latin name

Calotropis procera (Ait.) Ait. F. (Asclepiadaceae)

General information

The leaves of Dead Sea Apple were used for sun worship in Vedic times. Researchers at The Department of Pharmacology, All India Institute of Medical Sciences (AIIMS), have studied the herb for its antidiarrheal properties. The Ayurvedic Pharmacopoeia of India recommends the use of the root and leaf in asthma and shortness of breath. The stem bark is prescribed in liver and spleen diseases.

Key therapeutic benefits
  • The herb stimulates digestion and stops diarrhea.
  • It is also effective in treating respiratory disorders.
  • Dead Sea Apple is used in the treatment of an enlarged spleen and liver.

Egyptian Rattle Pod, Common Sesban

Latin name

Sesbania sesban (Merrill.) (Papilionacae), S. aegyptiaca (Pers)

General information

Common Sesban is documented in Arabian and Persian literature as a potent astringent. In Ayurvedic medicine, it is used for its antiseptic and anti-inflammatory properties. In the form of an ointment, it relieves itching and is used to treat skin eruptions.

Key therapeutic benefits
  • Common Sesban removes excess oil and controls oil secretion, which makes it a popular ingredient in skincare products for oily skin.
  • The herb is known to treat various skin conditions such as eczema, psoriasis and superficial wounds and eruptions.

English Garden Marigold, Calendula, Pot Marigold

Latin name

Calendula officinalis (Linn.) (Asteraceae) (Combretaceae), Terminalia belerica

General information

Calendula is considered beneficial in reducing inflammation and promoting wound healing. Historically, Calendula was used by soldiers in the American Civil War to stop bleeding and to quicken the healing of wounds. According to a study conducted at Universitatea de Medicina Farmacie, Romania, skin healed within three days of topical application of the herb. It is an effective remedy for a variety of skin diseases, skin ulcerations, eczema, juvenile acne and dry phthiriasis. The flower extracts also help in treating gynecological disorders.

Key therapeutic benefits
  • The flower treats superficial wounds and promotes new skin growth.
  • Calendula is also helpful in treating gastrointestinal and gynecological disorders.

East Indian Globe Thistle

Latin name

Sphaeranthus indicus

General information

East Indian Globe Thistle is a medicinal plant that is widely found in Southeast Asia. The antibacterial and antimicrobial properties of the plant make it effective in treating skin infections. It is currently being researched in India as a potential natural remedy for psoriasis. The roots and seeds are useful in eliminating parasitic worms. The herb is also reported as a tonic to treat indigestion, asthma, leucoderma and dysentery (Chopra et al., 1956). The flowers are credited with alterative, depurative and tonic properties.

Key therapeutic benefits
  • The herb is helpful in treating various skin conditions like psoriasis.
  • East Indian Globe Thistle is an effective remedy for stomach disorders like dysentery and indigestion.

Elephant Creeper, Woolly Morning Glory

Latin name

Argyreia nervosa (Burm.f.) Bojer. (Convolvulaceae), A. speciosa Sweet

General information

The root of the Elephant Creeper is a diuretic and an aphrodisiac. It is also used to treat gonorrhea, rheumatism and nervous system disorders.
The herb is reported to cure sexual disorders in men. A study conducted at the Tropical Botanic Garden and Research Institute, Kerala, India, showed that ‘the plant has promising potential to be developed into an effective medicine for stimulating male sexual activity’ (Source: http://srbce.org/jer2007/subramoniametal.pdf).

Key therapeutic benefits
  • As an aphrodisiac, Elephant Creeper is effective in stimulating the male libido.
  • The plant is also a tonic for the nervous system, relieving anxiety.

Emblic Myrobalan, Indian Gooseberry

Latin name

Emblica officinalis (Gaertn.), Phyllanthus emblica Linn. (Euphorbiaceae)

General information

Emblic Myrobalan is revered in Ayurveda. It is one of the three key ingredients in the formulation Triphala, a herbal compound that provides overall support for digestive function and helps ensure that the digestive tract works at optimal levels.
The fruit is an important source of vitamin C, minerals and amino acids. It contains three times the protein concentration and vitamin C (ascorbic acid) concentration than apple.
Researchers at the Institute of Natural Medicine, University of Toyama, Japan, called Emblic Myrobalan a very useful antioxidant to support normal oxidative stress levels during the body's natural aging process.

Key therapeutic benefits
  • As a rejuvenative herb, it nourishes body tissues and accelerates the cell regeneration process.
  • As a powerful antioxidant, Emblic Myrobalan helps scavenge free radicals linked to premature aging.
  • It helps in building the body’s immune system and provides resistance against many diseases, especially those of the respiratory tract.

 

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